Savoury Bacon Style Pumpkin And Almond Muffins Recipe

Recipe By Kitchen Nine

5
28 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Savoury Bacon Style Pumpkin And Almond Muffins
plan
Bookmark

ingredients serve

Ingredients for Savoury Bacon Style Pumpkin And Almond Muffins Recipe

  • 0.17 centimeter 1 pack vegie delights bacon style rashers, sliced into pieces
  • 0.33 tablespoon Chia seeds
  • 0.08 cup Olive oil
  • 0.08 Spanish onion, peeled and finely chopped
  • 0.17 cup Pumpkin, peeled and grated
  • 1/4 cup Almond meal
  • 1/2 tablespoon Arrowroot flour
  • 0.33 teaspoon Gluten free baking powder
Nutrition
value
450
calories per serving
43 g Fat7 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    7g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    2mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    13mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    1mg
  • Phosphorus
    177mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine