Mu shu pork quesadillas-grilled flour tortillas filled with slow cooked pork, cabbage, mushrooms, green onions, a hoisin sauce, and monterey jack cheese
1 filets Smithfield roasted garlic and herb fresh pork loin
2 teaspoon Olive oil
1 White Onion, Thinly Sliced
8 ounce Mushrooms, Sliced
0.5 cup Green Onions, Thinly Sliced
4 cup Cabbage, very thinly sliced
0.25 cup Soy sauce
2 tablespoon Hoisin Sauce
1 tablespoon Rice wine vinegar
1 teaspoon Sesame oil
1 teaspoon Honey
2 Cloves Garlic, Minced
1 teaspoon Ginger, Grated
1 teaspoon Sriracha
Salt and pepper
4 Large Flour Tortillas
2 cup Monterey Jack Cheese, Shredded
Green onions, optional, for assemle
Nutrition value
179
calories per serving
5 g Fat14 g Protein18 g Carbs13 g FiberOther
Current Totals
5 g Fat
14 g Protein
18 g Carbs
13 g Fiber
MacroNutrients
Carbs
18 g
Protein
14 g
Fiber
13 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
354 mg
Iron
8 mg
Vitamin A
423 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
155 mcg
Vitamin B12
1 mcg
Vitamin C
87 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
137 mg
Manganese
3 mg
Phosphorus
197 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
