Mu shu pork quesadillas-grilled flour tortillas filled with slow cooked pork, cabbage, mushrooms, green onions, a hoisin sauce, and monterey jack cheese
1 filets Smithfield roasted garlic and herb fresh pork loin
2 teaspoon Olive oil
1 White Onion, Thinly Sliced
8 ounce Mushrooms, Sliced
0.5 cup Green Onions, Thinly Sliced
4 cup Cabbage, very thinly sliced
0.25 cup Soy sauce
2 tablespoon Hoisin Sauce
1 tablespoon Rice wine vinegar
1 teaspoon Sesame oil
1 teaspoon Honey
2 Cloves Garlic, Minced
1 teaspoon Ginger, Grated
1 teaspoon Sriracha
Salt and pepper
4 Large Flour Tortillas
2 cup Monterey Jack Cheese, Shredded
Green onions, optional, for assemle
Nutrition value
179
calories per serving
5 g Fat14 g Protein18 g Carbs13 g FiberOther
Current Totals
5 g Fat
14 g Protein
18 g Carbs
13 g Fiber
MacroNutrients
Carbs
18 g
Protein
14 g
Fiber
13 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
354 mg
Iron
8 mg
Vitamin A
423 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
155 mcg
Vitamin B12
1 mcg
Vitamin C
87 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
137 mg
Manganese
3 mg
Phosphorus
197 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment