1 ounce large can diced tomatoes 14, I like to use fire roasted
1 tablespoon dried oregano
1 tablespoon dried thyme
1 tablespoon dried basil
1 tablespoon creole seasoning rounded
1 teaspoon chili powder
1 teaspoon cayenne pepper
1 tablespoon Black pepper
2 teaspoon Salt
8 cup chicken broth two 1 quart cartons
1.5 pound andouille sausage sliced + halved again into half circles
3 boneless skinless chicken thighs may sub chicken breast if desired
file powder for serving
white rice for serving
beer bread for serving
Nutrition value
556
calories per serving
40 g Fat37 g Protein9 g Carbs3 g FiberOther
Current Totals
40 g Fat
37 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
37 g
Fiber
3 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
95 mg
Iron
4 mg
Vitamin A
325 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
225 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment