0.33000000000000007 cup Orange juice or sweet sherry
0.5 cup Sultanas
2 tablespoon Desiccated coconut
2 tablespoon Cocoa powder
Nutrition value
428
calories per serving
21 g Fat6 g Protein53 g Carbs9 g FiberOther
Current Totals
21 g Fat
6 g Protein
53 g Carbs
9 g Fiber
MacroNutrients
Carbs
53 g
Protein
6 g
Fiber
9 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
62 mg
Iron
3 mg
Vitamin A
111 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
1 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
125 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment