STEP 1.First of all, boil the rice and while boiling, add one piece clove and one piece cinnamon inside it, then when the rice is cooked, remove clove and cinnamon from it.
STEP 2.Then parboil peas, potato, cauliflower, beans and carrot.
STEP 3.Clean the Moringa leaves thoroughly with water, then add two hot chillies inside it and make a paste.
STEP 4.Then mash the boiled raw banana and then put the Moringa paste we have made inside it, then put salt inside it and add a little corn flour.
STEP 5.Then make it like a small puri, put cheese cubes inside it, pack it, rub it in corn flour and deep fry it in hot oil. And our moringa kofta is ready.
STEP 6.Then put oil and ghee in a pan. Put bay leaf, cloves, cardamom, dried chillies inside it, then cumin seeds, then put ginger garlic and chilli paste and fry everything for 2 minutes, then put chopped onion and capsicum inside it.
STEP 7.Then put salt, chilli powder, turmeric powder and biryani masala , and add parboiled vegetables and 2 spoons of moringa leaves.
STEP 8.Now add rice and mix everything well and put the koftas we have made inside it. Add fried cashews on top and our Moringa Kofta Biryani is ready to serve. Pair it with beetroot raita.
Nutrition value
686
calories per serving
19 g Fat28 g Protein99 g Carbs25 g FiberOther
Current Totals
19 g Fat
28 g Protein
99 g Carbs
25 g Fiber
MacroNutrients
Carbs
99 g
Protein
28 g
Fiber
25 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
465 mg
Iron
8 mg
Vitamin A
2011 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
205 mcg
Vitamin B12
0 mcg
Vitamin C
144 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
181 mg
Manganese
8 mg
Phosphorus
397 mg
Selenium
19 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Biryani Cookoff contest on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts
