Moo Shu Mushroom Wraps Recipe

Name: Moo Shu Mushroom Wraps Recipe
Total time: 30 min
Yield: 5
Cuisine: Asian

Recipe By Taste Of Home

With so many awesome veggies out there, I'm always playing around with the ingredients in these sandwiches. Sometimes I add extra protein, too chicken, shrimp, pork, beef and tofu all work. Check for sriracha and hoisin sauces in the Asian or international foods section of your grocery store. Athena Russell, Greenville, South Carolina.

3.7

17 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Moo Shu Mushroom Wraps Recipe

4 teaspoon Sesame or canola oil, divided
4 Large eggs, lightly beaten
0.5 pound Sliced fresh mushrooms
1 Package broccoli coleslaw mix
2 Garlic cloves, minced
2 teaspoon Minced fresh gingerroot
2 tablespoon Rice vinegar
2 tablespoon Reduced Sodium Soy Sauce
2 teaspoon Sriracha chili sauce
1 cup Fresh Bean Sprouts
0.5 cup Hoisin Sauce
10 Flour tortillas , warmed
6 Green onions, sliced

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Nutrition
value

382

calories per serving

10 g Fat20 g Protein51 g Carbs22 g FiberOther

Current Totals

10 g Fat
20 g Protein
51 g Carbs
22 g Fiber

MacroNutrients

Carbs
51 g
Protein
20 g
Fiber
22 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
99 mg
Iron
7 mg
Vitamin A
127 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
119 mg
Manganese
2 mg
Phosphorus
527 mg
Selenium
19 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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