Mom-s One Skillet Sausage and Rice Kitchenaid Mixer Recipe

Recipe By Diethood

Easy, 30-minute, one-skillet meal with smoked turkey sausage, fluffy white rice and flavorful veggies.

4.5
16 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

4
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Ingredients For Mom-s One Skillet Sausage and Rice Kitchenaid Mixer Recipe

Nutrition
value
480
calories per serving
10 g Fat15 g Protein80 g Carbs6 g FiberOther

Current Totals

  • 10 g Fat
  • 15 g Protein
  • 80 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    15 g
  • Fiber
    6 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    6 mg
  • Vitamin A
    384 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    104 mg
  • Manganese
    2 mg
  • Phosphorus
    209 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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