Moms Fish Chowder Recipe

Recipe By All Recipes

This quick and easy recipe is for a small batch of cod chowder with the texture of a stew made in a skillet with milk, potatoes, and onion.

3.5
28 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Moms Fish Chowder Recipe

Nutrition
value
213
calories per serving
4 g Fat23 g Protein16 g Carbs4 g FiberOther

Current Totals

  • 4 g Fat
  • 23 g Protein
  • 16 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    23 g
  • Fiber
    4 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    121 mg
  • Iron
    1 mg
  • Vitamin A
    2268 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    0 mg
  • Phosphorus
    317 mg
  • Selenium
    41 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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