Fish Chowder Recipe

Name: Fish Chowder Recipe
Total time: 30 min
Yield: 5
Cuisine: American

Recipe By Betty Crocker

Simmer this hearty homemade soup in 30 minutes.

3.5

28 Rating -

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30minstotal

30m.total

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Ingredients for Fish Chowder Recipe

0.40 teaspoon Canola oil
1/5 Small onion, chopped
1/5 stalk Medium celery, chopped
0.40 cup Frozen potatoes o'brien with onions and peppers
1/5 can Cream style sweet corn
0.35 cup Progressotm reduced sodium chicken broth
1/10 teaspoon Salt
1/4 pound Firm white fish fillets, such as cod or pollock, skin removed
1/5 cup Fat free milk
0.40 teaspoon Cornstarch

Nutrition
value

257

calories per serving

4 g Fat32 g Protein17 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
32g
Carbs
17g
Fiber
2g

MacroNutrients

Carbs
17g
Protein
32g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
111mg
Iron
1mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
484mg
Selenium
38mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker