Tarragon Fish Chowder Recipe

Name: Tarragon Fish Chowder Recipe
Total time: 20 min
Yield: 2
Cuisine: American

Recipe By Betty Crocker

Looking for a rich soup on a winter night? Enjoy this comforting fish chowder made in just 20 minutes.

3.6

30 Rating -

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20m.total

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Ingredients for Tarragon Fish Chowder Recipe

1/4 pound Cod or other lean fish fillets
3/4 cup Chicken
1/2 Small onion, chopped
0.13 cup Sliced celery
0.13 cup Shredded carrot
0.38 teaspoon Chopped fresh or 1/4 teaspoon dried tarragon leaves
0.06 teaspoon Pepper
1/2 Bay leaf
1/2 cup Milk
1/4 cup Sour cream
1/2 tablespoon All purpose flour

Nutrition
value

402

calories per serving

13 g Fat49 g Protein16 g Carbs5 g FiberOther

Current Totals

Fat
13g
Protein
49g
Carbs
16g
Fiber
5g

MacroNutrients

Carbs
16g
Protein
49g
Fiber
5g

Fats

Fat
13g

Vitamins & Minerals

Calcium
239mg
Iron
4mg
Vitamin A
1144mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
119mg
Manganese
< 1mg
Phosphorus
618mg
Selenium
53mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker