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Fish Chowder Recipe

The creamy, comforting flavor of her mother’s chunky seafood chowder nets compliments for Pat Gonet whenever she ladles it up in Wenham, Massachusetts.

4.2
12 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Fish Chowder
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ingredients serve

serve1
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Ingredients for Fish Chowder Recipe

  • 1/2 Bacon strip, diced
  • 1 tablespoon Chopped Onion
  • 1/4 cup Water
  • 1/2 Medium potato, cubed
  • 0.13 teaspoon Seafood Seasoning
  • dash Salt and pepper
  • 1/2 Haddock, halibut or cod fillet
  • 1/2 cup 2 milk
  • 1 teaspoon Butter
Nutrition
value
257
calories per serving
9 g Fat13 g Protein29 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    29g
  • Fiber
    4g

MacroNutrients

  • Carbs
    29g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    < 1mg
  • Vitamin A
    4090mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    235mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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