Ingredients For Mixed Vegetable Pasta Salad Recipe
1 cup any pasta
1 Carrot
1 cucumber
0.5 cup corn kernels
1 Tomato
0.25 cup red cabbage
1 For yoghurt dressing: Greek yoghurt
2 teaspoon Mayonnaise
1 teaspoon olive oil
As required Salt
0.25 teaspoon pepper powder
0.25 teaspoon dry basil leaves
Nutrition value
155
calories per serving
3 g Fat8 g Protein44 g Carbs6 g FiberOther
Current Totals
3 g Fat
8 g Protein
44 g Carbs
6 g Fiber
MacroNutrients
Carbs
44 g
Protein
8 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
63 mg
Iron
2 mg
Vitamin A
876 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
120 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment