Mixed Vegetable And Angel Hair Pasta Upma Recipe

Recipe By Bawarchi

Mixed Vegetable and Angel Hair Pasta Upma is a delicious Indian recipe served as a Breakfast.

3.7
24 Rating -
Rate
Vegdiet
45minstotal
45m.total
Mixed Vegetable And Angel Hair Pasta Upma
plan
Bookmark

ingredients serve

Ingredients for Mixed Vegetable And Angel Hair Pasta Upma Recipe

  • 1/4 packet Angel Hair pasta
  • 1/2 big onion
  • 1.50 green chillies
  • 1/4 cup Carrot
  • 1/2 cup Cabbage
  • 1/4 cup green peas
  • 0.13 teaspoon turmeric powder
  • 1/2 teaspoon mustard seeds + urad dal
  • 1/2 teaspoon channa dal
  • 0.13 teaspoon hing powder
  • As required a few curry leaves
  • 1/4 teaspoon Ginger
  • As required oil as needed
  • As required Salt
Nutrition
value
97
calories per serving
< 1 g Fat8 g Protein13 g Carbs11 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    13g
  • Fiber
    11g

MacroNutrients

  • Carbs
    13g
  • Protein
    8g
  • Fiber
    11g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    6mg
  • Vitamin A
    1658mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    1mg
  • Phosphorus
    103mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi