Mixed Veg Raita (No Cook) Recipe

Name: Mixed Veg Raita (no Cook) Recipe
Total time: 5 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

This is a simple and easy raita made with veggies, a perfect accompaniment for pulaos and biryanis.

4.2

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Vegdiet

5minstotal

5minsPrep

Cook

Recipe Video

Step by step video of how to make Mixed Veg Raita (No Cook)

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Ingredients For Mixed Veg Raita (No Cook) Recipe

0.5 onion medium size
1 tomato deseeded small
0.25 Peeled cucumber
0.25 Peeled carrot
0.5 Deseeded green chilli
coriander leaves finely chopped
1 cup thick curd
0.25 teaspoon black salt
0.25 tap red chilli powder
0.25 teaspoon cumin powder

Nutrition
value

102

calories per serving

2 g Fat4 g Protein16 g Carbs4 g FiberOther

Current Totals

2 g Fat
4 g Protein
16 g Carbs
4 g Fiber

MacroNutrients

Carbs
16 g
Protein
4 g
Fiber
4 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
119 mg
Iron
2 mg
Vitamin A
1195 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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