Mix Veg Raita Recipe

Recipe By Better Butter

Chopped onion , tomato, carrot and cucumber.

4.3
25 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Mix Veg Raita
plan
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ingredients serve

Ingredients for Mix Veg Raita Recipe

  • 100 gram Dahi
  • 1/2 onion finally chopped
  • 1/2 tomato finally chopped
  • 1/2 small cucumber chopped
  • 1/2 small carrot grated
  • 1/2 spoon coriander leaves chopped
  • As required Black salt
  • As required Red chilli powder
  • As required jeera powder
Nutrition
value
153
calories per serving
3 g Fat7 g Protein24 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    24g
  • Fiber
    8g

MacroNutrients

  • Carbs
    24g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    4mg
  • Vitamin A
    2324mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter