Ingredients For Mixed Nuts Or Dry Fruit Chikki Recipe
1 cup Mixed nuts
0.25 cup White Sesame Seeds
0.75 cup Sugar
2 teaspoon Ghee for greasing
Nutrition value
472
calories per serving
26 g Fat7 g Protein54 g Carbs5 g FiberOther
Current Totals
26 g Fat
7 g Protein
54 g Carbs
5 g Fiber
MacroNutrients
Carbs
54 g
Protein
7 g
Fiber
5 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
326 mg
Iron
4 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
162 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment