Ingredients For Mixed Nuts With Crispy Herb And Garlic Recipe
1 cup Raw Pecans
1 cup Raw Cashews
Extra virgin olive oil, for frying
6 Large garlic cloves, very thinly sliced
6 sprig Large rosemary , stemmed
0.5 cup Lightly packed sage leaves
1 cup Unsalted shelled pistachios
1 cup Roasted unsalted marcona almonds
Kosher salt
Nutrition value
976
calories per serving
84 g Fat28 g Protein34 g Carbs23 g FiberOther
Current Totals
84 g Fat
28 g Protein
34 g Carbs
23 g Fiber
MacroNutrients
Carbs
34 g
Protein
28 g
Fiber
23 g
Fats
Fat
84 g
Vitamins & Minerals
Calcium
510 mg
Iron
12 mg
Vitamin A
101 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
25 mg
Copper
2 mcg
Magnesium
431 mg
Manganese
7 mg
Phosphorus
681 mg
Selenium
12 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
