Current Totals
73 g Fat
11 g Protein
20 g Carbs
4 g Fiber
MacroNutrients
Carbs
20 g
Protein
11 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
186 mg
Iron
3 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
79 mg
Manganese
2 mg
Phosphorus
228 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment