This carrot-ginger dressing is based on the one served at the japanese steakhouse chain benihana. It holds well, so make a double batch to have on hand for salads throughout the week.
Ingredients For Mixed Greens With Carrot-Ginger Dressing Recipe
1 cup Chopped carrots
2 tablespoon Lime juice
2 tablespoon Rice vinegar
1 tablespoon Grated fresh ginger
1 tablespoon Ketchup
1 tablespoon Pure maple syrup
1 tablespoon Water
1.5 teaspoon Reduced sodium tamari or soy sauce
0.25 teaspoon Salt
0.25 cup Grapeseed oil
8 cup Mixed salad greens
Nutrition value
199
calories per serving
17 g Fat1 g Protein11 g Carbs2 g FiberOther
Current Totals
17 g Fat
1 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
1 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
1033 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
