Mixed Green Salad With Pomegranate Dates & Bacon Recipe
Recipe By EatingWell
Jewel-like pomegranate seeds star along with bacon, tangy clementines and sweet dates in this mixed green salad recipe. To make it a dinner salad, top with chicken, shrimp or pan-seared salmon.
Ingredients For Mixed Green Salad With Pomegranate Dates & Bacon Recipe
0.33000000000000007 cup Buttermilk
0.25 cup Freshly Grated Parmesan Cheese
3 tablespoon Low Fat Mayonnaise
2 tablespoon Cider vinegar
1 tablespoon Chopped shallot
0.25 teaspoon Salt
0.25 teaspoon Ground pepper
5 cup Torn escarole
5 cup Torn green leaf lettuce
2 Clementines, peeled, halved and sliced
0.33000000000000007 cup Chopped pitted dates
0.33000000000000007 cup Pomegranate seeds
Nutrition value
161
calories per serving
2 g Fat11 g Protein24 g Carbs6 g FiberOther
Current Totals
2 g Fat
11 g Protein
24 g Carbs
6 g Fiber
MacroNutrients
Carbs
24 g
Protein
11 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
352 mg
Iron
4 mg
Vitamin A
1957 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
150 mcg
Vitamin B12
1 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
267 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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