Berry Smoothie Recipe

Name: Berry Smoothie Recipe
Total time: 10 min
Yield: 4
Cuisine: NA

Recipe By My Weekend Kitchen

Enjoy this 5-minute mixed berry smoothie for a heathy breakfast. you can also freeze and create smoothie mix freezer bags to enjoy this berry smoothie during off-season.

4.9

28 Rating - Rate

diet

10minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Berry Smoothie Recipe

1 cup Blackberries
0.5 cup Blueberries
1 cup Strawberries
1 cup Raspberries
8 Leaves fresh mint
1 tablespoon Maple syrup optional
1 cup Water

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Nutrition
value

210

calories per serving

2 g Fat3 g Protein44 g Carbs7 g FiberOther

Current Totals

2 g Fat
3 g Protein
44 g Carbs
7 g Fiber

MacroNutrients

Carbs
44 g
Protein
3 g
Fiber
7 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
32 mg
Iron
10 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
2 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
82 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.