Berry Smoothie Recipe

Recipe By My Weekend Kitchen

Enjoy this 5-minute mixed berry smoothie for a heathy breakfast. you can also freeze and create smoothie mix freezer bags to enjoy this berry smoothie during off-season.

4.9
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diet
10minstotal
5minsPrep
5minsCook

ingredients serves

4
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Ingredients For Berry Smoothie Recipe

Nutrition
value
210
calories per serving
2 g Fat3 g Protein44 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 44 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    3 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    10 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    82 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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