Creamy Banana Milk Shake Recipe

Recipe By Stock Piling Moms

I always crave a milkshake on hot summer days, ok any day this mixed berry milk shake has become the top request in my family

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Ingredients For Creamy Banana Milk Shake Recipe

Nutrition
value
465
calories per serving
34 g Fat12 g Protein28 g Carbs11 g FiberOther

Current Totals

  • 34 g Fat
  • 12 g Protein
  • 28 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    12 g
  • Fiber
    11 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    147 mg
  • Iron
    8 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    15 mg
  • Copper
    1 mcg
  • Magnesium
    198 mg
  • Manganese
    1 mg
  • Phosphorus
    291 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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