Mixed-Berry Champagne Ambrosia Recipe

Name: Mixed-berry Champagne Ambrosia Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By EatingWell

Any combination of berries or cherries (or nectarines or peaches, for that matter) can be used in this sparkling dessert. Several colors make the prettiest presentation, but single-berry ambrosia is delicious too. Nonalcoholic champagne can be substituted for the real thing.

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15minstotal

ingredients serves

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Ingredients For Mixed-Berry Champagne Ambrosia Recipe

0.25 cup Honey, preferably berry blossom honey
2 tablespoon Lime juice
2 sprig Large fresh mint, plus 6 smaller sprigs for garnish
2.5 pint Mixed fresh berries, such as red or golden raspberries, blueberries, tiny strawberries, blackberries, pitted bing or queen anne cherries

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Nutrition
value

246

calories per serving

< 1 g Fat1 g Protein59 g Carbs8 g FiberOther

Current Totals

< 1 g Fat
1 g Protein
59 g Carbs
8 g Fiber

MacroNutrients

Carbs
59 g
Protein
1 g
Fiber
8 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
153 mg
Iron
7 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
112 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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