Retro Ambrosia Salad Recipe

Recipe By Honest Cooking

Sherron watson revisits and rediscovered a dish long forgotten. The ambrosia salad.

4.2
27 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Retro Ambrosia Salad
plan
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ingredients serve

Ingredients for Retro Ambrosia Salad Recipe

  • 1/4 can Mandarin oranges, drained and diced
  • 1/4 can Pineapple chunks, drained and diced
  • 1/4 Jar of maraschino cherries, drained and halved
  • 1/4 Banana, sliced
  • 0.13 cup Chopped pecans
  • 0.13 cup Shredded coconut
  • 0.13 cup Mini-marshmallows
  • 0.13-1/4 cup Heavy whipped cream
  • 1/4 teaspoon Sugar
Nutrition
value
247
calories per serving
21 g Fat3 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking