Ambrosia Fruit Salad Recipe

Recipe By Taste Of Home

My mom's ambrosia salad, with its tasty combination of fresh fruits and creamy yogurt, is a family favorite, and a great addition to a backyard barbecue. Colleen Belbey, Warwick, Rhode Island.

3.5
31 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Ambrosia Fruit Salad
plan
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ingredients serve

Ingredients for Ambrosia Fruit Salad Recipe

  • 0.33 cup Cubed fresh pineapple
  • 0.33 Large navel oranges, peeled and sectioned
  • 1/4 cup Green grapes
  • 0.17 cup Miniature Marshmallows
  • 0.17 Large banana, sliced
  • 0.08 cup Sweetened Shredded Coconut
  • 1/25 cup Chopped Almonds
  • 0.13 cup Vanilla yogurt
  • As required Toasted sweetened shredded coconut, optional
Nutrition
value
229
calories per serving
10 g Fat4 g Protein32 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    32g
  • Fiber
    5g

MacroNutrients

  • Carbs
    32g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    1mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home