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Quick Ambrosia Recipe

Recipe By Taste Of Home

AFTER RAISING four sons, it wasn't easy to scale down my cooking habits, so I ventured into some new recipes that didn't take a lot of time to prepare. This dessert has become a favorite for many of our meals. Fruit is a refreshing finale! -Eleanor Lock, Escondido, California.

3.8
30 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Quick Ambrosia
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ingredients serve

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Ingredients for Quick Ambrosia Recipe

  • 0.13 cup Sweetened shredded coconut, toasted
  • 1 tablespoon Confectioners' sugar
  • 1/2 Orange, peeled and sectioned
  • 1/2 Firm banana, sliced
  • 0.13 cup Orange juice
  • As required Maraschino cherries, optional
Nutrition
value
230
calories per serving
11 g Fat2 g Protein30 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    30g
  • Fiber
    3g

MacroNutrients

  • Carbs
    30g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home