Mix Veg Raita Recipe

Name: Mix Veg Raita Recipe
Total time: 10 min
Yield: 2
Cuisine: Uttar Pradesh

Recipe By Better Butter

Chopped onion , tomato, carrot and cucumber.

4.3

25 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Mix Veg Raita Recipe

200 gram Dahi
1 onion finally chopped
1 tomato finally chopped
1 small cucumber chopped
1 small carrot grated
1 spoon coriander leaves chopped
Black salt
Red chilli powder
jeera powder

Nutrition
value

153

calories per serving

3 g Fat7 g Protein24 g Carbs8 g FiberOther

Current Totals

3 g Fat
7 g Protein
24 g Carbs
8 g Fiber

MacroNutrients

Carbs
24 g
Protein
7 g
Fiber
8 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
178 mg
Iron
4 mg
Vitamin A
2324 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
118 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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