The enhanced taste of chicken tikka chunks makes this salad juicy, and the crunchiness of the bean sprout gives this salad the crunchy effect, a must to try!!.
Ingredients For Mix bean tandoori chicken salad Recipe
0.5 can Baked beans
0.5 cup Chick pea boiled
0.5 cup Bean sprout
0.5 cup peas boiled
Salad leaves for garnish
4 tablespoon Black sliced olives
0.5 cup chicken tikka chunks
5 tablespoon French dressing
0.5 teaspoon Mixed herb
0.5 cup FOR FRENCH DRESSING: Oil vinegar 1/4 cup, Salt 1/2 tsp, Black pepper 1/2 tsp, Mustard paste 1/2 tsp, Garlic paste 1/2 tsp
Nutrition value
252
calories per serving
17 g Fat10 g Protein14 g Carbs8 g FiberOther
Current Totals
17 g Fat
10 g Protein
14 g Carbs
8 g Fiber
MacroNutrients
Carbs
14 g
Protein
10 g
Fiber
8 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
54 mg
Iron
2 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
137 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
