Ingredients For Miso-Crusted Chicken With Soba Noodle Salad Recipe
2 tablespoon White miso paste
4 Green Onions, Thinly Sliced
4 piece Cm fresh ginger, peeled, finely grated
0.5 cup Panko breadcrumbs
1 tablespoon Vegetable Oil
4 Chicken breast fillets
Coriander leaves, to serve
Green onion, extra, sliced, to serve
270 gram Dried soba noodles
1 Carrot, peeled, cut into thin ribbons
0.5 Red capsicum, cut into thin strips
80 gram Snow peas, trimmed, thinly sliced
1 tablespoon Sesame seeds, toasted
Nutrition value
501
calories per serving
7 g Fat12 g Protein93 g Carbs7 g FiberOther
Current Totals
7 g Fat
12 g Protein
93 g Carbs
7 g Fiber
MacroNutrients
Carbs
93 g
Protein
12 g
Fiber
7 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
158 mg
Iron
3 mg
Vitamin A
556 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
240 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
