Miso-Crusted Chicken With Soba Noodle Salad Recipe
Recipe By Taste
For a low-fat asian-inspired dish try this tasty miso-crusted chicken and fresh soba noodle salad.
4.3
24 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Miso-Crusted Chicken With Soba Noodle Salad Recipe
- 1/2 tablespoon White miso paste
- 1 Green Onions, Thinly Sliced
- 1 piece Cm fresh ginger, peeled, finely grated
- 0.13 cup Panko breadcrumbs
- 1/4 tablespoon Vegetable Oil
- 1 Chicken breast fillets
- As required Coriander leaves, to serve
- As required Green onion, extra, sliced, to serve
- 67.50 gram Dried soba noodles
- 1/4 Carrot, peeled, cut into thin ribbons
- 0.13 Red capsicum, cut into thin strips
- 20 gram Snow peas, trimmed, thinly sliced
- 1/4 tablespoon Sesame seeds, toasted
Nutrition
value
value
501
calories per serving
7 g Fat12 g Protein93 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein12g
- Carbs93g
- Fiber7g
MacroNutrients
- Carbs93g
- Protein12g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium158mg
- Iron3mg
- Vitamin A556mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese1mg
- Phosphorus240mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste