Mint watermelon salad | healthy watermelon mint salad | indian style watermelon salad with mint | watermelon mint salad with lime honey dressing | with 14 amazing images. Mint watermelon salad is a very refreshing fare. In summers this healthy watermelon mint salad is quite pleasing if had chilled. Learn how to make watermelon mint salad with lime honey dressing in a step by step manner. For indian style watermelon salad with mint, first you need to make the dressing by combining lemon juice, honey, olive oil, salt and black pepper powder. Mix these ingredients and keep aside while you assemble the salad ingredients. Combine watermelon cubes, chopped mint leaves and black olives in a deep bowl. Add the lime honey dressing to it and toss well. Quick healthy watermelon mint salad is ready for serving. The indian style watermelon salad with mint is a winner in terms of taste and good looks, as the olives and mint leaves stand out against the pinkish red background of watermelons. Serve this refreshing salad fresh or chilled. Healthy watermelon mint salad which has watermelon as its main ingredient is low in calories and full of water, thus is good for weight loss too. Citrulline in watermelon has been studied for its effect on heart function and it was revealed that it improves heart function and helps in the treatment of heart failure. Watermelons are a good source of vitamin c and vitamin a which help in neutralizing free radicals thereby reducing the risk of heart disease. Watermelon and mint always taste best together, but are you aware that there is more good reason to combine them to make mint watermelon salad? Watermelon is an excellent source of iron, while mint has not just iron but vitamin c too. Iron and vitamin c work best as a team as the latter is needed for iron to work best. So, now, always remember to throw in a few sprigs of mint every time you use watermelon in a salad or juiceWhen we talk of mint leaves solely, the salicylic acid present in the mint shows potent anti-bacterial effect. Thus this watermelon mint salad with lime honey dressing, is brimming with many health benefits. Do try itEnjoy mint watermelon salad | healthy watermelon mint salad | indian style watermelon salad with mint | watermelon mint salad with lime honey dressing | with step by step photos.
