Watermelon Mint Juice Recipe

Recipe By Better Butter

This recipe is cooling as well as good for digestion. Watermelon is packed full of nutrition, hydrates, is low-fat and makes a great summer refreshment. Add ice and enjoy on a hot summers day while enjoying powerful antioxidants that help fight heart disease and several types of cancer. This juice is also great for weight loss as the citrulline in watermelon has been shown to reduce the accumulation of fat in our fat cells. Best for everyone.

4.5
17 Rating -
Rate
Vegdiet
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Watermelon Mint Juice
plan
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ingredients serve

Ingredients for Watermelon Mint Juice Recipe

  • 1 cup Watermelon cubed
  • 2-2.50 Mint leaves
  • 0.13 tablespoon sugar optional
  • 1/2 tablespoon Lemon juice
  • 0.13 teaspoon Roasted cumin powder
  • 1/4 teaspoon Black salt
  • 0.06 teaspoon Black pepper powder
Nutrition
value
58
calories per serving
< 1 g Fat< 1 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter