Mint Rice Recipe

Name: Mint Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: North Indian

Recipe By BonGong

Mint rice is one of my own recipes. It is an easy way to transform left over rice using mint.

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30minstotal

ingredients serves

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Ingredients For Mint Rice Recipe

2 cup Cooked Rice
1 ounce Fresh mint leaves
2 Green chilies
1 Large Onion Sliced
1 tablespoon Oil
1 tablespoon Jeera
0.5 teaspoon Chaat masala
0.5 teaspoon Salt

Nutrition
value

414

calories per serving

6 g Fat9 g Protein80 g Carbs6 g FiberOther

Current Totals

6 g Fat
9 g Protein
80 g Carbs
6 g Fiber

MacroNutrients

Carbs
80 g
Protein
9 g
Fiber
6 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
58 mg
Iron
6 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
178 mg
Selenium
2 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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