Mint Rice Recipe

Recipe By BonGong

Mint rice is one of my own recipes. It is an easy way to transform left over rice using mint.

4.7
17 Rating - Rate
Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Mint Rice Recipe

Nutrition
value
414
calories per serving
6 g Fat9 g Protein80 g Carbs6 g FiberOther

Current Totals

  • 6 g Fat
  • 9 g Protein
  • 80 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    58 mg
  • Iron
    6 mg
  • Vitamin A
    263 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    106 mg
  • Manganese
    1 mg
  • Phosphorus
    178 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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