2 teaspoon biriyani masala powder or, garamasala powder
1 teaspoon Ghee
2 teaspoon Oil
Salt
For green paste
0.5 cup Mint leaves
0.25 cup coriander leaves
1 Onion
6 garlic cloves
1 Tomato
2 green chillies
spices for the rice
1 bay leaf
3 Cloves
2 stick Cinnamon
1 star aniseed
Nutrition value
703
calories per serving
31 g Fat19 g Protein99 g Carbs51 g FiberOther
Current Totals
31 g Fat
19 g Protein
99 g Carbs
51 g Fiber
MacroNutrients
Carbs
99 g
Protein
19 g
Fiber
51 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
735 mg
Iron
12 mg
Vitamin A
1952 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
151 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
217 mg
Manganese
17 mg
Phosphorus
268 mg
Selenium
11 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment