2 cup green grapes, cut in halves and seeds removed
0.75 cup Fresh orange juice
2 tablespoon honey
4 tablespoon chopped fresh mint leaves
Nutrition value
299
calories per serving
1 g Fat3 g Protein69 g Carbs4 g FiberOther
Current Totals
1 g Fat
3 g Protein
69 g Carbs
4 g Fiber
MacroNutrients
Carbs
69 g
Protein
3 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
91 mg
Iron
4 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
101 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment