Ingredients For Mini Cheese Stuffed Meatloaf Cups Recipe
1 Large carrots finely chopped
1 Small onion finely chopped or grated
1 stalk Celery Finely Chopped
1 teaspoon Salt
0.25 teaspoon Pepper
1 tablespoon Butter
2 Garlic cloves pressed
1 cup Italian style breadcrumbs
1.75 pound Lean Ground Beef
0.25 cup Milk
0.5 cup Sour cream
4 ounce Monterey/colby cheese cut into 12 cubes
For the glaze
3 tablespoon Ketchup
1 tablespoon Worcestershire sauce
Nutrition value
140
calories per serving
6 g Fat6 g Protein16 g Carbs3 g FiberOther
Current Totals
6 g Fat
6 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
6 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
140 mg
Iron
3 mg
Vitamin A
663 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
4 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
140 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
101 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment