Current Totals
Fat
6g
Protein
6g
Carbs
16g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
140mg
Iron
3mg
Vitamin A
663mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
4mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
140mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment