Ingredients For Minestrone soup with orzotto Recipe
900 milliliter Vegetable Broth
400 gram Kidney beans boiled and cooked
400 gram tomatoes finely diced
100 gram Orzo Pasta
1 carrot finely chopped
1 Zucchini cut into round slices
1 onion finely chopped
1 stalk Celery Finely Chopped
2 garlic cloves grated
0.5 cup Parmesan Cheese Grated
1 Bay leaf
1 teaspoon Oregano
1 teaspoon Thyme
Handful of fresh basil finely chopped
Few coriander leaves to garnish
2 tablespoon olive oil
As required Salt and pepper
Nutrition value
828
calories per serving
20 g Fat82 g Protein83 g Carbs25 g FiberOther
Current Totals
20 g Fat
82 g Protein
83 g Carbs
25 g Fiber
MacroNutrients
Carbs
83 g
Protein
82 g
Fiber
25 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
396 mg
Iron
11 mg
Vitamin A
1787 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
0 mg
Vitamin B9
403 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
276 mg
Manganese
3 mg
Phosphorus
905 mg
Selenium
72 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment