Minestrone soup Recipe

Name: Minestrone Soup Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By Better Butter

A hearty and healthy much loved italian soup. A great variety of vegetables and pasta tossed in a soup which is quite a meal.

3.8

22 Rating - Rate

Vegdiet

45minstotal

ingredients serves

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Ingredients For Minestrone soup Recipe

400 gram Cannellini Beans
200 inch gms Green Beans cut into 1 s
1.5 cup Peeled tomatoes finely chopped
1 cup Elbow Pasta
0.33000000000000007 cup Parmesan
0.5 cup Fresh spinach finely sliced
1 carrot chopped
1 onion chopped
1 potato chopped
1 stalk Celery Chopped
0.5 head Savoy or Green cabbage
1 garlic clove minced
2 tablespoon olive Oil
1 teaspoon Fresh Rosemary minced
0.25 teaspoon Red pepper Flakes
Salt and ground pepper

Nutrition
value

294

calories per serving

9 g Fat14 g Protein57 g Carbs8 g FiberOther

Current Totals

9 g Fat
14 g Protein
57 g Carbs
8 g Fiber

MacroNutrients

Carbs
57 g
Protein
14 g
Fiber
8 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
197 mg
Iron
4 mg
Vitamin A
3850 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
242 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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