Mince And Rice Savoury Recipe

Name: Mince And Rice Savoury Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Australia’s Best Recipes

A very simple, easy and budget-friendly meal that can be varied with the addition of several extras.

4.1

17 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Mince And Rice Savoury Recipe

1 tablespoon Butter
1 Onion Chopped
250 gram Beef mince
0.75 teaspoon Curry powder
3 cup Rice boiled

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Nutrition
value

1372

calories per serving

23 g Fat50 g Protein235 g Carbs12 g FiberOther

Current Totals

23 g Fat
50 g Protein
235 g Carbs
12 g Fiber

MacroNutrients

Carbs
235 g
Protein
50 g
Fiber
12 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
81 mg
Iron
19 mg
Vitamin A
518 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
274 mg
Manganese
3 mg
Phosphorus
733 mg
Selenium
19 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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