Minapa rotti-spicy urad dal pancake Recipe

Recipe By Better Butter

Story:idli is undoubtedly india’s greatest contribution to healthy eating and when it comes to our refrigerator, idli batter is ever present. We use the batter in different avatars to break the monotony. Minappa rotti is a spiced idli batter roasted over a small flame – absolutely delicious tiffin and goes well with tomato gravy, chutney or sambhar.

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55minstotal
10minsPrep
45minsCook

ingredients serves

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Ingredients For Minapa rotti-spicy urad dal pancake Recipe

Nutrition
value
414
calories per serving
3 g Fat10 g Protein85 g Carbs8 g FiberOther

Current Totals

  • 3 g Fat
  • 10 g Protein
  • 85 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    85 g
  • Protein
    10 g
  • Fiber
    8 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    6 mg
  • Vitamin A
    1628 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    52 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    118 mg
  • Manganese
    1 mg
  • Phosphorus
    206 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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