Milk Powder Peda is a popular Indian sweet made with milk powder, condensed milk, and ghee. It has a rich and creamy texture with a hint of cardamom flavor. This sweet is often prepared during festivals and special occasions.
STEP 1.In a non-stick pan, heat ghee and add milk powder. Roast it on low heat for a few minutes until it turns light golden.
STEP 2.Add condensed milk and mix well. Cook the mixture on low heat, stirring continuously, until it thickens and starts to leave the sides of the pan.
STEP 3.Add cardamom powder and mix well. Remove the mixture from heat and let it cool slightly.
STEP 4.Grease your hands with ghee and shape the mixture into small pedas. Garnish with chopped nuts if desired.
STEP 5.Allow the pedas to cool completely before serving. Store them in an airtight container for up to a week.
Cooking Tips
Make sure to roast the milk powder on low heat to avoid burning.
Stir the mixture continuously while cooking to prevent it from sticking to the pan.
You can add a pinch of saffron strands for a beautiful color and flavor.
Storage and Serving
Store the Milk Powder Pedas in an airtight container at room temperature.
Serve them as a sweet treat during festivals, celebrations, or as a dessert after meals.
Nutrition value
166
calories per serving
9 g Fat6 g Protein17 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
6 g Protein
17 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
17 g
Protein
6 g
Fiber
0 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
165 mg
Iron
1 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
3 mg
Phosphorus
134 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment