Ingredients For Middle Eastern Beef And Hommus Wraps Recipe
2 teaspoon Ground Cumin
1 teaspoon Grated lemon rind
1 tablespoon Olive oil
0.5 teaspoon Cracked black pepper
500 gram Coles australian beef bbq round steak
200 gram Pumpkin and harissa hommus
4 Large pita bread
60 gram Baby rocket leaves
200 gram Punnet perino tomatoes, sliced
1 Lebanese cucumber, seeded, sliced
1 Red Onion, Thinly Sliced
0.33000000000000007 cup Greek Yoghurt
0.25 cup Fresh mint leaves
Grated lemon rind, extra, to serve
Nutrition value
281
calories per serving
14 g Fat31 g Protein8 g Carbs5 g FiberOther
Current Totals
14 g Fat
31 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
31 g
Fiber
5 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
75 mg
Iron
5 mg
Vitamin A
791 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
0 mg
Phosphorus
319 mg
Selenium
27 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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