Traditional Welsh Cawl Recipe

Recipe By Jamie Oliver

A total welsh classic, this traditional dish reminds michael of his grandmothers homely cooking. The ingredients are minimal, so its worth giving a bit of love to prepping each veg to the perfect size so its a pleasure to eat. To really bolster the flavours and let them develop, try making this the day before you need it.

4.6
15 Rating - Rate
Non Vegdiet
2hr total

ingredients serves

8
Add to Shopping List

Ingredients For Traditional Welsh Cawl Recipe

Nutrition
value
366
calories per serving
18 g Fat27 g Protein21 g Carbs8 g FiberOther

Current Totals

  • 18 g Fat
  • 27 g Protein
  • 21 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    27 g
  • Fiber
    8 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    189 mg
  • Iron
    4 mg
  • Vitamin A
    1050 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    104 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    62 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    91 mg
  • Manganese
    0 mg
  • Phosphorus
    315 mg
  • Selenium
    6 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Jamie Oliver

Aamras With Poori
2-Seeds Crackers
Aam Ki Gutli
3 Flour Sukhadi
14 Karat Cake
Aam Dal
3 Minute Mamra Upma
Aam Ka Meetha
3 Bean Tossed Salad
1-2-3 Chilli Chicken
Aachari Chicken
Aaloo-Baingan Mash
3-In-1 Mixed Vegetable
30-Minute Cauliflower Kurma
4 Minute Dosa
Aam Ras Puri
5 Star Burfy
Aamor Asar
5 Minute Rasam
A Twist To Oats
Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.