Mezze Plate Recipe

Recipe By Taste

Start your mediterranean feast with a selection of beautiful dips.

4.2
18 Rating - Rate
Vegdiet
6hr 25minstotal
6hr 25minsPrep
Cook

ingredients serves

Ingredients For Mezze Plate Recipe

Nutrition
value
664
calories per serving
42 g Fat20 g Protein51 g Carbs18 g FiberOther

Current Totals

  • 42 g Fat
  • 20 g Protein
  • 51 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    20 g
  • Fiber
    18 g

Fats

  • Fat
    42 g

Vitamins & Minerals

  • Calcium
    370 mg
  • Iron
    9 mg
  • Vitamin A
    1792 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    266 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    96 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    185 mg
  • Manganese
    3 mg
  • Phosphorus
    311 mg
  • Selenium
    45 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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