Ingredients For Mexico On My Plate:Tacos Al Pastor Recipe
1 kilogram 2.2 lb pork, boneless, skinless and extra fat removed, chopped into bite size pieces
3 Chile guajillos
2 Chiles anchos
2 Chiles de arbol, extra spicy optional
1 Tomatoe
1 teaspoon Whole cumin seed
3 Garlic Cloves
1 Small white onion, peeled and halved or0.25 of large onion
pinch Black pepper
1 teaspoon Sea salt or salt
1 cup Fresh pineapple, finely chopped
Corn Tortillas
Toppings
Fresh finely cilantro
Fresh finely white onion
Lime wedges
Nutrition value
369
calories per serving
20 g Fat40 g Protein6 g Carbs5 g FiberOther
Current Totals
20 g Fat
40 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
40 g
Fiber
5 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
71 mg
Iron
7 mg
Vitamin A
608 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
105 mg
Manganese
2 mg
Phosphorus
341 mg
Selenium
81 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
