Current Totals
Fat
66g
Protein
90g
Carbs
17g
Fiber
8g
MacroNutrients
Carbs
17g
Protein
90g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
100mg
Iron
6mg
Vitamin A
62mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
3mg
Copper
1mcg
Magnesium
99mg
Manganese
5mg
Phosphorus
684mg
Selenium
69mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment