Current Totals
30 g Fat
48 g Protein
60 g Carbs
23 g Fiber
MacroNutrients
Carbs
60 g
Protein
48 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
938 mg
Iron
8 mg
Vitamin A
336 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
399 mcg
Vitamin B12
1 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
257 mg
Manganese
2 mg
Phosphorus
981 mg
Selenium
39 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment