0.5 inch 6 spears fresh asparagus, trimmed and cut into s
1 cup Bite-size cauliflower florets
2 Stalks celery ribs, chopped
0.33333333333333326 cup Canned kidney beans, drained
0.33333333333333326 cup Chopped hazelnuts
0.6666666666666665 teaspoon Chopped Fresh Dill
0.25 teaspoon Dried Basil
0.5 teaspoon Minced Garlic
2 tablespoon Sunflower seed oil
0.33333333333333326 teaspoon Chili powder
0.25 teaspoon Celery Seed
Nutrition value
177
calories per serving
12 g Fat7 g Protein11 g Carbs7 g FiberOther
Current Totals
12 g Fat
7 g Protein
11 g Carbs
7 g Fiber
MacroNutrients
Carbs
11 g
Protein
7 g
Fiber
7 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
86 mg
Iron
3 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
182 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
