Crunchy Asparagus Medley Recipe
Recipe By Taste Of Home
This savory side dish made a special appearance at our Hawaiian dinner. But I've also been know to prepare it with different foods on other occasions. Mary Gaylord, Balsam Lake, Wisconsin.
3.5
13 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crunchy Asparagus Medley Recipe
- 0.19 pound Fresh asparagus, cut into 2 inch pieces
- 0.13 cup Thinly sliced celery
- 1/4 can Sliced water chestnuts, drained
- 0.03 cup Slivered almonds, toasted
- 1/4 tablespoon Soy sauce
- 1/4 tablespoon Butter
Nutrition
value
value
52
calories per serving
3 g Fat3 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein3g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium43mg
- Iron2mg
- Vitamin A122mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus77mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home